Why start a new blog about fitness, weight loss and nutrition? Isn’t there already enough information on this topic on the web?
I found that no matter how we define our search terms, almost every page we find on the web on these topics is an advertisement for a miracle diet or a lure to buy something.
The intent of this blog is to share with you only the relevant information I found, what worked for me and hopefully to help you do the same. I have nothing to sell, only tips, recipes, exercise routines and results to share. I am still tinkering on the best format to use for this goal – expect some adjustments.
One Fit Geek 